Heat water and add grated or crumbled jaggery. Keep stirring till the jaggery has completely melted. Pass it through a sieve to remove any impurities and return the syrup to the same pan. Boil the syrup over medium flame stirring occasionally till it reaches one string consistency or thickens. Remove from and let it cool down completely. Bottom Line: Jaggery can replace refined white sugar in foods and drinks. It's also used in palm wine production and as part of natural fabric dyes.
You can also sub panela for white/brown sugar in your favorite recipes at a 1:1 ratio, notes Weintraub. "This applies to most recipes, be it beverage, baking, or cooking," she adds. For example, "if your recipe calls for one cup of white or brown sugar, you can substitute it with one cup of powdered panela," explains Figueroa.
Due to the simple process, jaggery retains lots of natural properties; hence it's good for health to replace Sugar with Jaggery. Jaggery can help boost our immunity, iron content, blood pressure It can be used in place of brown sugar when baking, in sauces and curries, or just as a sweetener in your tea or coffee. Jaggery vs Brown Sugar. Unlike brown sugar, jaggery is made from the sap of sugar cane. Jaggery has a richer, more complex flavor than brown sugar. It also has higher mineral content due to it not being refined like white sugar. Sugar is typically in the form of white, translucent crystals while jaggery can range from golden brown and dark brown in colour, depending on the extent to which it is cooked. The texture of sugar is hard, crystallized and solid, while jaggery is semi-solid, softer and amorphous in nature. Both of them are made from sugarcane juice but are ZTbaO. 422 166 363 25 348 112 44 468 171

can i replace sugar with jaggery